It’s back to school season and all over there are tips on packing your children’s lunches but don’t forget to pack your lunch, too!
Bringing a healthy lunch to work ensures your blood sugar stays even throughout the day (no need to raid the vending machine!), your bank account doesn’t break (cooking healthy food is always cheaper than
trying to find buying healthy food) and keeps your hormones happy!
Madeline Mackinnon of Natural Hormone Healing has taught me so much about keeping my own hormones in balance. Using what I have learned from her, I’ve created 5 recipes that you can prepare in advance and take to work.
You can find each of these 5 Easy Bring-To-Work Lunch Recipes and learn how each supports your hormones on Madeline’s blog.
KELP ASIAN NOODLE BOWL
This Asian Kelp Noodle Bowl supports thyroid health and estrogen levels.
RED PEPPER CURRIED CHICKEN
Make a big batch of dinner to ensure leftovers for lunch tomorrow.
EXTRA HEALING BONE BROTH SOUP
Finally, lunch that helps your skin glow!
SIMPLE SPROUT SALAD WITH MANGO & SOFT BOILED EGGS
Eating for your cycle is easy with this Simple Sprout Salad with Mango & Soft Boiled Eggs.
RED CABBAGE CHICKEN SALAD BOWL WITH WALNUTS & FRESH MINT
A Red Cabbage Chicken Salad Bowl with Walnuts & Fresh Mint recipe for healthy hormones.
I hope you enjoy!